i havent been here for ages...slack.
tomorrow sunday august 31 i need to begin again.
i guess i need to do points because core is being dam unsuccessful for me and i feel out of control lately. sometimes it seems to be an excuse to do didly squat.
work is putting pressure on to lose (fair enough it is a weight loss industry) and i want to get to goal.
i havent got that far to go...so i should push forward.
i need to find things i want to eat for snacks etc.....
will try and come back shortly and be more inspiring...
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